Today, we have Tanessa Shears with us to talk about how entrepreneurs can biohack their health to reduce stress, increase their energy, and ultimately get more things done in their business.
Tanessa is a health consultant and host of the Becoming Limitless Podcast. She helps entrepreneurs scale their business by optimizing their health, focus & productivity with science and biohacking.
Some highlights from the conversation are:
You can find Tanessa on Instagram at @tanessashears
You can also grab Tanessa’s “12 Ways to Biohack Your Energy” at http://www.tanessashears.com/energy/