Today, we have Tanessa Shears with us to talk about how entrepreneurs can biohack their health to reduce stress, increase their energy, and ultimately get more things done in their business.
Tanessa is a health consultant and host of the Becoming Limitless Podcast. She helps entrepreneurs scale their business by optimizing their health, focus & productivity with science and biohacking.
Some highlights from the conversation are:
- What is biohacking and how it can help entrepreneurs get more done in life and business
- How to make small changes in your daily life to see big changes in your energy
- And other awesome tips to help you reduce overwhelm, think faster, and raise your productivity
You can find Tanessa on Instagram at @tanessashears
You can also grab Tanessa’s “12 Ways to Biohack Your Energy” at http://www.tanessashears.com/energy/